Recognise
Understand
Change
Recognise in order to understand yourself better. Understand your thoughts, feelings and behavioural patterns to overcome challenges. Change your perspective to find inner strength and balance.
I support you on your way
Developing new perspectives together
As an experienced Therapist, I support people in stressful situations. I help you to understand and accept yourself better. We work together to strengthen your resources and find new ways forward where necessary.
Counselling for Adults
Integrative-Person Centred Therapy
Trauma-Informed Practice
Rewind
Technique
Therapeutic support
My services - for your mental health
As an integrative therapist, I can support you with a variety of therapeutic approaches to help you cope with stress and promote your mental well-being.
Contact me
For your free 15 min telephone consultation
Telephone: 07759209739
E-mail: leondaycounselling@protonmail.com
Address: LRBC, Kirkley Park Road, Lowestoft, NR33 0LQ